Growth + Repair
Crisis Support
Couples Therapy
Why couples therapy
Couples come to therapy for many reasons — some want to grow closer, deepen connection, and strengthen communication, while others face crisis moments like betrayal, infidelity, or the challenges of separation. I also work with couples navigating breakups, helping them process, gain clarity, and move forward in a healthy way.
Who it helps
♡ Couples seeking to strengthen connection and communication
♡ Partners experiencing conflict or relationship transitions
♡ Couples facing betrayal or infidelity
♡ Couples navigating breakups or separations
♡ High-functioning partners who want relational growth and insight
My Approach
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PACT Principles
Focus on attachment and interpersonal neurobiology
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Relational Awareness
Understanding patterns in communication and behavior
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Repair & Reconnection Work
Practical tools for addressing conflict and rebuilding trust
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Optional Integration of Somatic, Expressive, or Mindfulness Tools
To support emotional awareness and regulation
Benefits
The work is tailored to each couple, honoring both individual needs and relational goals. My role is to hold a safe, compassionate space where both partners can explore challenges, grow together, or separate with clarity and respect if needed.
♡ Improved communication and relational insight
♡ Tools for conflict resolution and repair
♡ Support navigating betrayal, infidelity, or separation
♡ Growth in intimacy, understanding, and emotional connection
♡ Guidance in moving through transitions with clarity and compassion
FAQs
Q: Can therapy help if one partner is hesitant or resistant?
A: Yes — therapy can start with one partner, and over time, support open dialogue and willingness for joint work.
Q: Does this approach only work for couples in crisis?
A: No — it supports couples at any stage: growth, maintenance, conflict, or crisis.
Q: What is PACT-informed therapy?
A: PACT stands for Psychobiological Approach to Couples Therapy, which focuses on attachment, responsiveness, and relational patterns to help couples repair, connect, and grow.